Cancer, even the name horrifies us. It is a much dreaded and feared disease, but as the medical science has done a lot of progress, its treatment gives fruitful results to much extent. Also practicing…
OVERVIEW Everyone encounters anxiety or stress. Everyone has phobia or fear. From a young child to an old man, anyone can feel anxious or stressed. All these terms are very common and each one of…
WHY IS BREAKFAST IMPORTANT? “Breakfast like a King, Lunch like a Prince and Dine like a Pauper” is a well known phrase which indicates that Breakfast is certainly the most important meal for starting a…
How to Lose Belly Fat Whether you want 1kg or 10kg fat loss, basics are same for both: to stay in calorie deficit either by diet or by exercise, to achieve that desired fat loss.…
About COVID-19 The world is facing a serious threat in the form of the outspread of pandemic COVID-19. ‘CO’ stands for Corona, ‘VI’ stands for Virus, ‘D’ stands for disease and since it began in…
WHAT IS CHOLESTEROL? It is a fat or wax like substance found in all cells of the body. Liver produces it for the body . This substance is of vital importance as some of it…
